Have you ever struggled with your emotions when you were angry or when responding to someone who was angry?
Learn more about emotional intelligence and empathy as your host Mazarine Treyz talks to power coach, trust facilitator and workplace emcee Korin Mills.
She is also the founder of professional development consultancy firm Korin Mills LLC.
Today on the Name IT! podcast:
Korin clarifies what it means to have power in your life and what you get when you look at power aside from personal empowerment.
She discusses the need to acknowledge how anger serves us so we can put it in place and to notice how others serve their own anger.
Korin also reiterates that the desire to fit in or the sense of belonging is part of basic human survival.
Korin Mills’ words of wisdom:
“Our anger is our sense of self.”
“Our emotions are not always right. They are always true.”
“Your emotions are your truth and the more you can work with honoring your truth, the more you can live in your own integrity, the more you can be a good citizen, the more you can be a good partner, because you can show up for yourself in control for others. And it’s a high-skill behavior. “